We could all use a little less worry

Worry stones and beads have been used for centuries, serving as calming tools in places like the Middle East, Ancient Greece, Tibet, Native American Tribes, and Irish Folklore.

Rubbing a worry stone provides tactile feedback that helps activate the body’s relaxation response.

The repetitive motion can anchor attention and absorb nervous energy.

Look for them. Use them. Carry them wherever you go.

Share them. Teach people about them.

Spread calm. Spread love.