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Handmade Porcelain Triangle Breathing Tile

from $25.00
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Color:

Find Your Balance

When life feels scattered or overstimulating, grounding starts with your breath. The Triangle Breathing Tile guides you back to balance — a simple, powerful way to calm your body and clear your mind.

Each side represents a steady cycle of breath: inhale, hold, exhale. The shape itself is symbolic — strong, centered, and complete. Designed for those moments when you need clarity, confidence, and focus, it helps you reconnect to your center no matter what’s happening around you.

Use it between meetings, before a big presentation, or anytime you need to feel grounded and in control.

Choose Your Form

  • Small Tile: Portable and discreet — perfect for grounding between tasks or before bed. (1.75” x 1.75”)

  • Large Tile: Weighted and substantial — a tactile centerpiece that transforms any surface into a calm corner. (2.5” x 2.5”)

  • Charm: Calm on the go — attach it to your keys or bag for grounding anywhere. (1.75” x 1.75”)

Mini charms are coming soon, sign up for our email list to be the first to know when they’re available!

Made by Hand for Your Hands
Each piece is crafted in small batches in our New Haven, CT studio — individually cast, refined, and glazed by hand. No two are exactly alike, just like the moments they’re made to hold.

Find Your Balance

When life feels scattered or overstimulating, grounding starts with your breath. The Triangle Breathing Tile guides you back to balance — a simple, powerful way to calm your body and clear your mind.

Each side represents a steady cycle of breath: inhale, hold, exhale. The shape itself is symbolic — strong, centered, and complete. Designed for those moments when you need clarity, confidence, and focus, it helps you reconnect to your center no matter what’s happening around you.

Use it between meetings, before a big presentation, or anytime you need to feel grounded and in control.

Choose Your Form

  • Small Tile: Portable and discreet — perfect for grounding between tasks or before bed. (1.75” x 1.75”)

  • Large Tile: Weighted and substantial — a tactile centerpiece that transforms any surface into a calm corner. (2.5” x 2.5”)

  • Charm: Calm on the go — attach it to your keys or bag for grounding anywhere. (1.75” x 1.75”)

Mini charms are coming soon, sign up for our email list to be the first to know when they’re available!

Made by Hand for Your Hands
Each piece is crafted in small batches in our New Haven, CT studio — individually cast, refined, and glazed by hand. No two are exactly alike, just like the moments they’re made to hold.

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  • Trace the triangle’s three sides with your finger or thumb as you guide your breath:
    Inhale for 4 counts → Hold for 4 counts → Exhale for 4 counts.

    Repeat the rhythm of the triangle — one inhale, hold, or exhale per side — until you feel your body soften and your thoughts settle.

    This gentle pattern helps restore balance to your breath and signals your body that it’s safe to relax.

    • Reconnects you to your body through mindful touch

    • Calms your nervous system through guided breathwork

    • Offers a discreet way to reset anytime, anywhere

    • Acts as a beautiful visual and tactile reminder to pause

    (In just a few breaths, your mind clears, your body eases, and your day slows down — without ever needing to step away.)

  • When life feels chaotic or overstimulating, your breath often mirrors that imbalance — quick, uneven, and shallow. The Triangle Breathing Technique helps restore a sense of structure and calm, grounding you in a simple, powerful rhythm.

    This pattern traces back to ancient pranayama practices, where the breath was used as a tool to balance mind, body, and energy. The triangle’s three sides represent a complete cycle: inhale, hold, exhale — each equal in length and intention.

    By following the shape and syncing your breath, you engage your parasympathetic nervous system, which helps your body move out of “fight or flight” and into a state of focus and rest. As you breathe, your heart rate slows, cortisol drops, and your body reclaims its balance.

    By maintaining equal-length breaths, the practice helps stabilize oxygen and CO₂ levels, regulate the nervous system, and create mental clarity. The triangle’s steady form becomes a visual and tactile anchor — a reminder that even in moments of uncertainty, balance is something you can build, one breath at a time.

    • Material: Porcelain

    • Sizes: Small Tile, Large Tile, or Keychain

    • Includes: Guided breathing instruction card + dust bag (for tiles)

    • Colors: White, Yellow, Brown

    • Handmade in New Haven, CT

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